Scientific weight loss, big mistakes

Scientific weight loss, big mistakes Myth #1: Continue to eat fruit meals to slim down. Researchers at Boston University School of Medicine believe that although fruit supplements with vitamins and glucose, the benefits of fruit are too much, but the nutrients are single, especially the necessary proteins. Long-term single fruit slimming will inevitably cause loss …

Men eat more fruits to make kidney and impotence

Men eat more fruits to make kidney and impotence Litchi Chinese medicine believes that: Litchi is sweet, warm, has nourishing qi and blood, adding essence, Shengjin and stomach, and abundance. Western medicine believes that: litchi is rich in fructose, glucose, iron, calcium, phosphorus, carotene and vitamin B1. Vitamin C and crude fiber In general, it …

Let you learn to give up happiness

Let you learn to give up happiness Learning to think that it seems easy, but giving up is not easy, because the process of how to give up is a difficult choice process, but those who know how to give up will find better development, and those who learn to give up live more handsomely.Only …

My weight loss experience

My weight loss experience When I was born, I was 7 pounds and 2 two, which was normal. But when I grew up year after year, my weight also grew very fast.   In my memory, I started to gain weight when I was in kindergarten. Kindergarten food is very good, you can eat it casually. …